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T. S. Wiley
Teresa S. Wiley is the author of ''Lights Out: Sleep, Sugar and Survival'', and ''Sex, Lies and Menopause''. She writes about women's health, particularly sleep and hormonal issues, hormone replacement therapy and bioidentical hormone replacement therapy. Wiley has developed her own version of BHRT known as the Wiley Protocol, though she has been strongly criticized for lacking the relevant credentials and potentially putting women at risk with an unproven, untested intervention that uses possibly dangerously high doses of hormones.
==Writings and beliefs==
Wiley's main thesis in ''Lights Out'' is that light is a physiological trigger that controls dopamine and hormones like cortisol. Wiley posits that with the extension of the natural day through artificial lighting, rest at the hormonal level is rarely adequate for optimum biological needs of the body. In her view, this results in both fatigue and unnatural appetite, which leads to weight gain, exhaustion and disease. Wiley theorizes that the body's responses are cyclical, reflecting the seasons of the year, and that the body's needs vary seasonally. According to Wiley, during the winter months the body needs more sleep, and carbohydrates should be restricted as they would have been naturally during hunter-gatherer times.
Wiley is listed as co-author of three scientific journal articles along with biochemist Dr. Bent Formby between 1998 and 2001.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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